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PHPRecipeBook 4.08

Recipe Name: Lentil Stew Submitted by: Ryan
Source: Source Description:
Ethnicity: American Last Modified: 3/8/2005
Base: Vegetable Comments:
Course: Soup  
Difficulty: Easy
Preparation Time: 10-30 Minutes
Number of Servings: 2

Ingredients:
2 Teaspoon(s) oil, olive
3 Tablespoon(s) diced onion, white
3 Tablespoon(s) diced pepper, red bell
3 Tablespoon(s) diced carrot
1 Clove(s) pressed garlic
2 Teaspoon(s) tomato paste
3/5 Cup(s) dry lentils
1 3/5 Cup(s) chicken broth
3 Tablespoon(s) diced zucchini
3 Tablespoon(s) diced spinach
3 Tablespoon(s) quartered mushroom
3/10 Teaspoon(s) oregano
3/10 Teaspoon(s) basil leaves
1 Teaspoon(s) parsley
3 Tablespoon(s) diced tomato
1 Pinch(s) salt
1 Pinch(s) pepper, black
Directions:
Heat olive oil over medium-high heat in a saucepan.
Saute onions, peppers, and carrots for about 2 minutes.
Add garlic and tomato paste and stir for 1 minute.
Add lentils and stock, bring to a boil.
Reduce heat and simmer for 15 minutes.
Add remaining ingredients.
Simmer for 10 more minutes.

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