Username:
Password:

Forgot your password?


Course:
Appetizer  (72)
Beverage  (10)
Breakfast  (34)
Dessert  (27)
Dressing  (19)
Entree  (235)
Lunch  (4)
Sauce  (68)
Side Dish  (112)
Snack  (17)
Soup  (73)

Base:
Beef  (87)
Condiment  (58)
Dairy  (23)
Dressing  (9)
Egg  (9)
Fruit  (8)
Goat
Grain  (58)
Grain/Pasta  (46)
Lamb  (3)
Mutton  (2)
Noodles  (7)
Other  (15)
Pasta  (13)
Pork/Ham  (30)
Poultry  (95)
Seafood  (38)
Vegetable  (170)





PHPRecipeBook 4.08

Recipe Name: Coconut Corn Soup Submitted by:
Source: Source Description: "Eat Fat, Lose Fat" by Mary Enig and Sally Fallon
Ethnicity: None Last Modified: 2/21/2011
Base: Vegetable Comments:
Course: Soup 229 cal. per 1-cup serving 
Difficulty: Easy
Preparation Time: 1-10 Minutes
Number of Servings: 6

Ingredients:
1 Can(s) coconut milk, thick
4 Cup(s) chicken stock
1 Can(s) 28 oz fire-roasted chopped tomatoes
4 kernels shaved ears of corn
1/4 Teaspoon(s) cayenne pepper
1/2 Teaspoon(s) thyme
Directions:
Place all ingredients in a large pot over medium heat, bring to simmer, and cook 10 minutes.

Scale this recipe to Servings [?]