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PHPRecipeBook 4.08

Recipe Name: Green Well Harvest Salad Submitted by: Julie
Source: Source Description: boot camp
Ethnicity: None Last Modified: 2/16/2015
Base: Vegetable Comments:
Course: Side Dish  
Difficulty: Easy
Preparation Time: 60+ Minutes
Number of Servings: 8

Ingredients:
1 Pound(s) mixed, chopped salad greens
2 carmelized onion, yellow
2 cored, thinly sliced pear
2 Cup(s) halved grapes, red
1 Cup(s) cherries, dried
4 Ounce(s) crumbled goat cheese
1 Cup(s) chopped walnuts
2 cooked chicken breast
4 Cup(s) chicken broth
Directions:
Green Well Harvest Salad


Maple Vinaigrette

Ingredients:

1 tablespoon Maple Syrup (no substitutes)
1 tablespoon Dijon Mustard
1/4 cup Balsamic Vinegar
1/2 cup Olive Oil
Salt and pepper to taste

Directions:

Begin by caramelizing the onions. Slice them and
cook them on medium-low heat in a tablespoon
of butter until rich, and dark brown, about 45
minutes. (You can do this step ahead caramelized
onions will last up to a week in the refrigerator).

Vinaigrette: spoon Dijon into the bottom of a jelly
jar. Add balsamic, and maple syrup, salt, and pepper.
Shake well. Add oil, and shake again. Taste and
adjust seasoning to taste. Set aside.

Chicken: Place chicken in the crockpot with the
chicken broth and seasonings of choice, and cover.
Let cook for 4 hours on high or 8 hours on low. After
cooking, remove chicken from the crockpot with a
fork, and place on a cutting board. Shred chicken
with 2 forks, (it will practically fall apart, which
makes it super easy!) Place chicken in a covered
container, and use in recipes throughout the week
that call for shredded chicken!

Assembly: Toss the greens with half the vinaigrette,
then add the rest of the ingredients, the rest of the
dressing, and toss again. If you'd like to make it a
more substantial main course salad, you can add
two cups of cooked chicken breast as well.

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