Username:
Password:

Forgot your password?


Course:
Appetizer  (73)
Beverage  (10)
Breakfast  (34)
Dessert  (27)
Dressing  (19)
Entree  (239)
Lunch  (4)
Sauce  (68)
Side Dish  (115)
Snack  (17)
Soup  (73)

Base:
Beef  (88)
Condiment  (59)
Dairy  (24)
Dressing  (9)
Egg  (9)
Fruit  (8)
Goat
Grain  (58)
Grain/Pasta  (47)
Lamb  (3)
Mutton  (2)
Noodles  (7)
Other  (15)
Pasta  (13)
Pork/Ham  (31)
Poultry  (97)
Seafood  (38)
Vegetable  (171)





PHPRecipeBook 4.08

Recipe Name: Coconut Crusted Salmon Submitted by: Julie
Source: Source Description: "Eat Fat, Lose Fat" by Mary Enig and Sally Fallon
Ethnicity: None Last Modified: 5/19/2011
Base: Seafood Comments:
Course: Entree 408 cal per serving 
Difficulty: Easy
Preparation Time: 10-30 Minutes
Number of Servings: 4

Ingredients:
4 Tablespoon(s) melted butter
1 Teaspoon(s) Sea salt
1 Dash(s) paprika
1/2 Cup(s) coconut, dessicated
1 1/2 Pound(s) salmon fillet, skinless
Directions:
Preheat oven to 350. Mix melted butter with salt, paprika, and coconut in a small bowl. Spread over salmon. Place salmon in a buttered Pyrex pan and bake for about 10 minutes or until salmon is cooked through and crust is lightly browned.

Scale this recipe to Servings [?]