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PHPRecipeBook 4.08

Recipe Name: Brown Rice (Unsoaked) Submitted by:
Source: Source Description: Nourishing Traditions, by Sally Fallon
Ethnicity: None Last Modified: 2/15/2011
Base: Grain Comments:
Course: Side Dish  
Difficulty: Easy
Preparation Time: 30-60 Minutes
Number of Servings: 8

Ingredients:
2 Cup(s) rice, brown basmati
2 Tablespoon(s) butter
2 Tablespoon(s) oil, olive
3 cardamom pods
4 Cup(s) homemade chicken broth
1 Tablespoon(s) Gelatin
1/2 Teaspoon(s) Sea salt
Directions:
1. In a heavy, flameproof casesrole, melt butter and olive oil. Open cardamom pods and add seeds to the casserole.

2. Sautee rice in butter and oil, stirring constantly, until rice begins to turns milky. Pour in liquid, add salt and optional gelatin, and bring to a rolling boil. Boil, uncovered, for about 10 minutes until water has reduced to the level of the rice.

3. Reduce flame to lowest heat, cover tightly, and cook for at least 1 1/2 hours or as long as 3 hours. Do not remove lid during cooking.

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