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PHPRecipeBook 4.08

Recipe Name: Coconut Beef Soup with Vegetables Submitted by:
Source: Source Description: "Eat Fat, Lose Fat" by Mary Enig and Sally Fallon
Ethnicity: None Last Modified: 2/22/2011
Base: Beef Comments:
Course: Soup 317 cal. per 1.5 cup serving 
Difficulty: Easy
Preparation Time: 0 Minutes
Number of Servings: 6

Ingredients:
1 Can(s) coconut milk
4 Cup(s) beef stock
1 Cup(s) finely chopped, leftover cooked beef
2 Cup(s) chopped fresh or frozen Vegetables
1/4 Teaspoon(s) cayenne pepper
1 or 2 juice of # lime(s)
1 Tablespoon(s) or miso soy sauce, naturally fermented
1 Dash(s) to taste Sea salt
1 Dash(s) to taste freshly ground black pepper
Directions:
Place all ingredients in a large pot over medium heat. Bring to a simmer and cook until vegetables are tender, about 15 minutes.

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